Spring is the time of upward and expansive movement. It’s an explosion of growth with buds on the trees sprouting and doubling in size daily. As with the season, we too have to healthily attune to the movement of the season. So with the sun shining, birds chirping, why are some us blowing our noses, […]
All in The Family
It’s late summer and the season of Earth Element in Chinese Medicine. This season has many themes to support our health. A healthy Earth is stable and adaptive in an ever changing world. Earth is about sharing, caring and community around and within us. A community with shared responsibilities, cooperation and reciprocal caring. This appears […]