Lifestyle counseling is rooted in the Chinese Medicine perspective that our lives are not lived in isolation. It’s a perspective that views the world, the seasons and humanity itself as a microcosm of nature’s perfection.
Lifestyle support is given to assist in coming into greater harmony with the flow of nature’s creative cycle. Just as winter moves into spring and seasons change, lifestyle counseling in Chinese Medicine is a process of self discovery in attuning to these changes outside and within that will support growth and healthy adaptation in becoming more of who you can be.
In the context of a safe space for confidential dialogue, there can be a chance to explore and create new ways to deal with challenges that arise in your life. As the flow of seasonal cycle strengthens you move back into balance with yourself, your relationships, your work, and the world.