In our current terms of climate change and dealing with “post truth“ in the news, all we can really verify is what we experience in

Winter is the season where all living things start to slow down. The seasonal energy of Winter Solstice gives us the opportunity to embody the

Spring is the time of upward and expansive movement. It’s an explosion of growth with buds on the trees sprouting and doubling in size daily.

It’s late summer and the season of Earth Element in Chinese Medicine. This season has many themes to support our health. A healthy Earth is

Addictions have been a part of our society throughout history. The ongoing quest to understand and treat addiction can be viewed through the lens of